![]() ![]() Science is emerging and the results are promising. Preventing negative effects of testosterone supplementation.There is science behind benefits of DIM for things like: The list of uses for diindolylmethane is growing as research on the topic expands. ![]() Keep reading to find out what DIM can do for weight loss, acne, menopause and more. The benefits of DIM go way beyond breast cancer prevention. If you take DIM in a capsule, you avoid those extra compounds and the resulting thyroid pitfalls. You can still have your broccoli and cabbage with a lazy thyroid. There’s a two-way cause-effect relationship between your thyroid and excess estrogen. If you have thyroid problems, you have to pay attention to goitrogens. The veggies that contain indole-3-carbinol are the same ones that contain goitrogenic compounds - compounds that mess with your thyroid. You could eat a giant serving bowl of broccoli and cabbage to get the researched dose of DIM, and veggies are obviously necessary for overall health. When indole-3-carbinol hits your stomach acid, a chemical reaction converts it to diindolylmethane (DIM), and that’s what works its magic. Remember when the buzz was that cruciferous vegetables (like broccoli, cabbage, cauliflower, etc.) help prevent breast cancer? That’s because they contain a compound called indole-3-carbinol. ![]()
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